Heartbeat

01   /   20   /   2022

Moving your heart and your feet.

An ancient practice- dancing to your own heartbeat.

Healing your frequency,

Raising it to the point of alacrity.

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Movement and forward momentum,

Underneath your feet. Feeling your fears to release them.

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Faith and fortitude while speaking your truth that moves

Hearts. Having trust and compassion with yourself self-soothes.