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Alacrity

Heartbeat

01   /   20   /   2022

Moving your heart and your feet.

An ancient practice- dancing to your own heartbeat.

Healing your frequency,

Raising it to the point of alacrity.

Movement and forward momentum,

Underneath your feet. Feeling your fears to release them.

Faith and fortitude while speaking your truth that moves

Hearts. Having trust and compassion with yourself self-soothes.

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